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Sample Student Essay—Cause-Effect—Viewpoints essay “Your Mirror Image”

 

 

Media Exposure and the Effects on Body Image

 

            In her essay, “Your Mirror Image?” in Viewpoints, Francine Russo explains how our children are developing eating disorders, low self –esteem and poor body images as a result of modeling after their mothers. She states, “ Sure, you can blame the media for imposing a parade of surgically enhanced pop icons on your impressionable child, but the real danger to her self-image comes from closer to home: you!” (234). Russo believes that women are unknowingly teaching their children at a young age that being beautiful is to be skinny.  I disagree.  It’s the media influential exposure and their “skinny is beautiful” body image that has internalized in young girls and women causing a drive for thinness. Consequently the media is igniting feelings of body dissatisfaction among women and children.

            Women and young girls are obsessively trying to alter their appearance just to look like the perfect body images we see in magazines and movies.  They have internalized the harsh media exposure of being “ultra-skinny” is to be beautiful.  Body image is in the media everywhere you look. Every time you turn on the television we are bombarded with beautiful women with perfect figures and porcelain faces. The overwhelming urge for women to find a way to have a body just like the perfect actresses in the movies or the size zero models we see plastered in the magazines, has rubbed off on our children.  What these women and young girls don’t understand is that these models have airbrushed bodies, elongated limbs, waists shrunk, and breasts enlarged all with the help of technology or costly plastic surgery. Women and young girls are spending endless time and money trying to achieve the look that the media has created of the perfect woman. To what price will one pay physically to achieve that unattainable look the media has driven into our minds?

The extent that these young girls and women have put their bodies through has placed enormous stress and risks on their health. The media has ignited feelings of body dissatisfaction among women and children causing eating disorders. Anorexia and other poor eating habits have stormed our homes as our children endure horrific starvation on their quest to what they feel is beautiful. “On any given day, 45% say they are dieting. Scarier yet, a 1992 study found that 46% of girls 9 to 11 say they are “sometimes” or “very often” on a diet, and experts agree that the numbers have probably increased since then” (Russo 234). Feelings of low self-esteem and poor body image are becoming more common in young girls as they become discouraged in trying to achieve the perfect body.

            The feeling of depression stemming from the impossibility of being able to attain the look that the media places on beauty is causing low self-esteem in young girls. Children are vey receptive to dangerously thin models and dolls with the unhealthy messages their bodies convey. “Barbie, Tinkerbell, and countless others . . . reinforce the societal message about the value of thinness,” writes psychologist Cynthia R. Kalodner in her 2003 book Too Fat or Too Thin? Superheroes are dressed in skin-tight body suits revealing every curve of their unnatural bodies and are seen as powerful and sexy. They learn at a young age what the media has classified as beauty.  Unusually thin is seen as desirable and being overweight is not. Women everywhere keep their eyes wide open while in the check out lines at the grocery store, hoping for the next big diet to be revealed on the cover of a magazine. Commercials are loaded with celebrities and models endorsing the newest trends in weight loss from pills to exercise videos. They are teaching women and children that it is ok to fill your body with chemicals in order to be thin.  Often, mothers are not aware that their young girls are picking up on these media cues and that it may be causing body dissatisfaction, or that overhearing their mothers complain about being fat, needing to diet, and that food is the enemy, also cements in their mind what they are learning through the media. “If you declare yourself “good” for eating only salad and “bad” for eating cookies, they will judge their own goodness and badness the same way” (Russo 234).

            In a culture that promotes thinness, young girls and women become fixated and internalize these messages about body image. Activities that require a lean appearance such as acting, dancing, modeling and gymnastics can also increase the risk of developing an eating disorder. Society is placing too much pressure on our youth to be perfect. They become mentally obsessed and see themselves as only fat and overweight. They struggle to continue on their battle to lose weight and achieve what the media has driven into their minds as beautiful, even though they are mere skeletons standing in front of the mirror. Unfortunately many of these young girls and women never get help. They end up victims of societal misconceptions of being skinny is pretty; their minds and bodies too weak and exhausted to continue, collapse in their endless battle for beauty.

            The media will never take responsibility for their influential actions in portraying unrealistic expectations of body images because sexuality sells. The feelings that it internalizes and the body dissatisfaction in women and children can be eased with proper education. “It’s better to talk about bodies in terms of their strength and abilities rather than their appearance” (Russo 234). We need to communicate to our children that the media is communicating a false conception of beauty. Thereby igniting feelings of body dissatisfaction, causing serious health issues in women and young girls as they struggle for the unrealistic “perfect body” image that media is conveying. 

 

 

 

Works Cited

 

Kalodner, R. Cynthia. “Too Fat or Too Thin?”,  2003. (33)

 

 

Russo, Francine. “Your Mirror Image?” Viewpoints. Ed. W. Royce Adams, 7th ed.

 

            Boston: Wadsworth, 2010. (233-35).